Freeskilli?ng May-June poster - & next week's freeskill, Nutrition & Fitness

bristol | miscellaneous | event notice Thursday May 03, 2012 18:32 by Freeskilling

  Hi all,

The new Freeskiling poster for May-June can now be downloaded from the 'downloads' section of the Freeskilling website, http://www.freeskilling.org.uk/downloads

Please post copies up in your window/workplace etc and spread the word! We hope you're as pleased as we are with the skills on offer.

Next week's Freeskill is: Nutrition & Fitness - The truth you don't know, but need to know

No carbs after 6pm! Fat-free diet=best! cardio vs fartlek ...confused? Understand the truth behind some headlines, and those you should ignore. Improve your posture, and develop simple strategies which can lead to a healthier, happier you. With Saskia Blackwell

Tuesday 8 May, 6pm - 7.30pm, The Better Food Company, Sevier Street, St Werburghs

Freeskilling is part of the Freeconomy Community in Bristol and offers the opportunity for people to get together and share their skills – free! It was set up in 2008 by Mark Boyle, author of The Moneyless Man. The Freeconomy Community is an online way for people to share skills, tools, space and ideas. Check out http://www.justfortheloveofit.org/ to find out more.

For more information about Freeskilling please see http://www.freeskilling.org.uk/

Please email freeskilling@gmail.com if you have a skill you'd like to learn or to share, or if you'd like to help out with organising freeskilling. .

Thanks to everyone who's given freeskills, and to the Better Food Company for their cafe space.

All the best, The Freeskilling team